In this episode, I invite you into my world during a week that was nothing short of a rollercoaster. It's a heart-to-heart where I share 8 realizations that hit me hard but also brought me closer to truly understanding myself. 
I talk about my battle with hair insecurities, the tangled emotions of being a mom in an emergency situation, and the journey towards loving myself a little more each day.
This is my story of learning to find strength in my most vulnerable moments, to accept my flaws, and to grow through life's unpredictable twists and turns.
This episode isn't just my story, though. It's a conversation about the experiences that shape us all. Let's inspire and empower each other, one honest word at a time.
Here are the key moments from the episode:
5:15 Lesson 1: Self acceptance
18:15 Lesson 2: Releasing control
26:30 Lesson 3: Not everything deserves a response
31:30 Lesson 4: Ups are followed by downs
36:15 Lesson 5: Some things are not meant for us
38:00 Lesson 6: When it rains it pours
42:45 Lesson 7: The to-do list will always be there
45:15 Lesson 8: My hair does not define me

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Website: https://heidipowell.net/
Email: podcast@heidipowell.net
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