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Ep. 12 Heartfelt Holidays with Mama Lane: Celebrating Traditions + Memories While Navigating Grief

Ep. 12 Heartfelt Holidays with Mama Lane: Celebrating Traditions + Memories While Navigating Grief

From​Heidi’s Lane with Heidi Powell


Ep. 12 Heartfelt Holidays with Mama Lane: Celebrating Traditions + Memories While Navigating Grief

From​Heidi’s Lane with Heidi Powell

ratings:
Length:
64 minutes
Released:
Dec 23, 2023
Format:
Podcast episode

Description

In this special holiday episode of Heidi's Lane, we are joined by two very special people in my life: Lauri, my mother and Matix, my oldest son! Today we dive into the intimate world of family traditions and the poignant dance with grief during the holidays.
My mom and I reminisce about cherished memories, like our lively Polish Christmas Eves and my dad's signature German chocolate cake. We laugh, share stories, and even shed a few tears, acknowledging the bittersweet absence of loved ones. 
I also explore how traditions evolve, especially in the tapestry of a blended family, and the importance of finding joy in simplicity. 
This episode is a raw, authentic journey through the joys and sorrows of holiday memories and traditions, inviting you to reflect on your own.
Here are the key moments from the episode:
5:00 Family traditions and why they are important
11:30 Appreciating childhood memories
20:30 The importance of creating new traditions
26:30 Adapting traditions to life's changes
38:00 Our Polish Christmas Eve dinner tradition
53:50 Choosing memories over materialism
56:30 Dealing with grief during the holidays
Connect with Heidi!
Website: https://heidipowell.net/
Email: podcast@heidipowell.net
Instagram: @realheidipowell
Facebook: Heidi Powell
YouTube: @HeidiPowellNet
Train with Heidi on her Show Up App! https://www.showupfit.app/
Released:
Dec 23, 2023
Format:
Podcast episode

Titles in the series (30)

Heidi's Lane with Heidi Powell: Where we dive into real stories, belly laugh moments, and heart-to-heart chats. Each episode will bring tons of vulnerability, the permission to start anew, inspiration to be in the present moment and finding joy in living life to the fullest. Tune in for unfiltered conversations that will make everyone feel seen, heard, and loved because at the end of the day, we’re all here to lift each other up and be in the driver’s seat of our own lives.