7 min listen
Learn Mental Resilience & Toughness from the World's Best | Rennae Stubbs
Learn Mental Resilience & Toughness from the World's Best | Rennae Stubbs
ratings:
Length:
58 minutes
Released:
Jun 12, 2023
Format:
Podcast episode
Description
This episode’s guest is Rennae Stubbs, champion tennis player, coach, and commentator. She hosts The Power Hour on Amazon Prime and is a full-time commentator for ESPN tennis. Rennae was ranked world No.1 in doubles in 2000 and represented Australia at four successive Summer Olympic Games. She has coached and advised many tennis champions, including Serena Williams during her final grand slam tournament in 2022.In this episode, Rennae and I discuss:The top 3 things you can do to improve your mindset.How to overcome moments of extreme adversity.What skills can you learn that all champions have in common? How to switch into a mentally tough state whenever you need it.Follow Rennae - https://twitter.com/rennaestubbsWatch The Power Hour - https://www.amazon.com/gp/video/detail/B0B6T8B877/Subscribe to The Rennae Stubbs Tennis Podcast - https://podcasts.apple.com/us/podcast/the-rennae-stubbs-tennis-podcast/id1393881115?mt=2Sponsors:Hone - https://www.honehealth.com/neuroAthletic Greens - https://www.athleticgreens.com/neuroThe Neuro Athletics Newsletter Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa Nicola
Released:
Jun 12, 2023
Format:
Podcast episode
Titles in the series (100)
06: Staying Motivated. A Q&A with Scott Burrell by The Neuro Experience