43 min listen
5 Steps to Happiness - Dr Robert Puff # 171
5 Steps to Happiness - Dr Robert Puff # 171
ratings:
Length:
38 minutes
Released:
Jun 4, 2018
Format:
Podcast episode
Description
A list of things that can help with happiness. Being present... Letting go... Having a cup of tea... Meditation and mindfulness… Being in nature... For the definitive guide to happiness, today's Zestology podcast is with Dr. Robert Puff, and he is an internationally acclaimed author on feeling good. For several years, Dr. Robert Puff was the number one ranked individual on Google search engines in the entire U.S. for the term “clinical psychologist.” He is regularly sought by the media for his expertise on a variety of mental health issues and has been quoted in the media over 1000 times. He co-hosted the weekly TV program, The Holistic Success Show, which was featured on the Discovery Channel’s Fit TV for six months.
Released:
Jun 4, 2018
Format:
Podcast episode
Titles in the series (100)
How to create your own Miracle Morning with NYT bestselling author Hal Elrod #9: What is your morning routine? Do you wake up full of energy, ready to start the day? Or do you hit snooze a few times, roll over and check your email, facebook, etc, before eventually stumbling out of bed wishing you had more sleep? Today's guest is a... by Biohacking News by Zestology