40 min listen
The Zestology Review Of The Year: Best Bits #94
The Zestology Review Of The Year: Best Bits #94
ratings:
Length:
69 minutes
Released:
Dec 18, 2016
Format:
Podcast episode
Description
It's been almost two years since I started Zestology: The Podcast. It's been a fun journey. Sure, we are not quite at Tim Ferriss audience levels yet but growing quickly and people really seem to enjoy listening which I'm thrilled about. We even got featured in Esquire mag last week which was nice. So today the blog and podcast is a special end of year show bringing together my favourite guests/pics/interviews this year. You can listen here, or head to www.tonywrighton.com to see the pics. I'm back in 2017 with (wait for it) 5 podcasts in the first 3 days of the year. Yep, I've been busy at work. This includes two exclusive podcasts for Spotify featuring a couple of globally recognised music stars. More to come soon, but for now, have a cracking Xmas and holidays.
Released:
Dec 18, 2016
Format:
Podcast episode
Titles in the series (100)
How the colour red can help you sleep better, and more changes for vitality with author and trainer Evan Brand #6: How can diet, fitness and sleep be used as the starting points for health and happiness? Tony is joined by a top guest. Evan Brand is a researcher, author, and host of the Not Just Paleo podcast. Stand by for some crazy but effective ideas on sleep, he... by Biohacking News by Zestology