47 min listen
Facing Fear (Part 2) – Awakening Your Fearless Heart
FromTara Brach
ratings:
Length:
53 minutes
Released:
Jun 1, 2023
Format:
Podcast episode
Description
Facing Fear (Part 2) – Awakening Your Fearless Heart - Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear.
Released:
Jun 1, 2023
Format:
Podcast episode
Titles in the series (100)
Part 1 - Presence and Aliveness: 2010-01-20 - Part 1 - Presence and Aliveness - These two talks explore how we leave our bodies, the challenge of working with pain, the pathway home to embodied awareness, and the gifts of presence and aliveness. by Tara Brach