1 min listen
Performance Hacks | Sam Warburton + Chris Tombs
Performance Hacks | Sam Warburton + Chris Tombs
ratings:
Length:
9 minutes
Released:
May 30, 2023
Format:
Podcast episode
Description
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, former Wales and Lions captain, Sam Warburton explains how overnight success is always 15 years in the making and strength and conditioning coach, Chris Tombs has a tip for staying hydrated. Hosted on Acast. See acast.com/privacy for more information.
Released:
May 30, 2023
Format:
Podcast episode
Titles in the series (90)
Trailer: Ben + Georgie Ainslie’s new podcast, Performance People sees the sport-loving couple chat to high performance people in sport, entertainment, business and politics. Join the most successful Olympic sailor in history and his broadcaster wife for this four by Performance People