39 min listen
Ask Us Anything! Laurie and Gretchen Take Your Questions (Live from Toronto)
Ask Us Anything! Laurie and Gretchen Take Your Questions (Live from Toronto)
ratings:
Length:
34 minutes
Released:
May 29, 2023
Format:
Podcast episode
Description
What do you do when you enter "survival mode"? How can you become better at forging social connections? Can you be happy in a sad world? Happiness experts Dr Laurie Santos and Gretchen Rubin came together at Toronto's Hot Docs Festival to answer these and other questions from a live audience. See omnystudio.com/listener for privacy information.
Released:
May 29, 2023
Format:
Podcast episode
Titles in the series (100)
Don't Think of the White Bear: Trying to suppress feelings of hurt, pain and anger does more harm than good. by The Happiness Lab with Dr. Laurie Santos