18 min listen
What are macrominerals and are you eating enough?
From15 Point Plan
ratings:
Length:
14 minutes
Released:
Dec 7, 2021
Format:
Podcast episode
Description
Are you getting enough macrominerals in your diet? In this episode, Jillene does the research so you don't have to. Learn about the 7 macrominerals and what they each do for you and how much you should have in your daily plan. ---------- Don't forget to leave a rating, review and join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network
Released:
Dec 7, 2021
Format:
Podcast episode
Titles in the series (100)
Sleep - The Benefits of Getting a Full Night's Sleep: Sleep affects both our mental and physical health. by 15 Point Plan