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Are Caffeine and Alcohol Enemies of Hydration?

Are Caffeine and Alcohol Enemies of Hydration?

From15 Point Plan


Are Caffeine and Alcohol Enemies of Hydration?

From15 Point Plan

ratings:
Length:
15 minutes
Released:
Aug 10, 2021
Format:
Podcast episode

Description

The belief is that caffeine and alcohol cause dehydration, is that true? In today's episode, Jillene and Chad dive into this topic and share the research they have found to get to the facts of dehydration. Jillene also shares a bonus story in this episode that you won't want to miss. -------------------- Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network
Released:
Aug 10, 2021
Format:
Podcast episode

Titles in the series (100)

To tackle all that life brings us, we need to have energy. Join Jillene Snell and Chad Hayms every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.