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Joe Holder: Founder of The Ocho System, Nike Master Trainer, GQ Fitness Columnist

Joe Holder: Founder of The Ocho System, Nike Master Trainer, GQ Fitness Columnist

FromAmerican Glutton


Joe Holder: Founder of The Ocho System, Nike Master Trainer, GQ Fitness Columnist

FromAmerican Glutton

ratings:
Length:
49 minutes
Released:
Apr 19, 2021
Format:
Podcast episode

Description

Ethan is joined by Joe Holder, Founder of The Ocho System. Joe shares his holistic approach to health and wellness, through positive thinking and effective workouts. Joe shares his own journey and talks with Ethan about what you can do in your daily life to be the healthiest and happiest you can be. Hosted on Acast. See acast.com/privacy for more information.
Released:
Apr 19, 2021
Format:
Podcast episode

Titles in the series (100)

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on Acast. See acast.com/privacy for more information.