In this week’s Pause™ cast the theme we bring our attention to this week is through the practice of Jewish mindfulness we can fully connect with the voice of God in the here and now. The upcoming holiday of Shavuos is the headquarters of Jewish mindfulness and provides us with the perfect opportunity to deepen our connection to Torah  to the divine. And to this moment. Pause Point: The transformative power of the moment derives from the Divinity residing within it.   We are not merely connecting to the here and now, but to the Divinity immanent within the moment and within ourselves. Meditation: Pausing into Presence.? For further questions, comments, observations and feedback please be in touch with Dr. Benjy @ drbenjy.com Pause with us with the whatsApp status that’s there for your mental health and wellness.  Subscribe here: https://wa.me/message/JTOPZMPC7PZWD1 Subscribe to our Podcast ? Apple Podcasts: https://podcasts.apple.com/us/podcast/pause/id1671585441?uo=4  Spotify:https://open.spotify.com/show/7bZGWuAkN5Rz22Q8Gv4oWr?si=f70eff37e9d54d79 Google Podcasts: PauseMeaningful Minute Or wherever Podcasts are available! Follow us on Instagram: @pausemindfulness @drbenjy  Audio: Ben Wallick Editor: Gavi Kutliroff Podcast created by: Meaningful Minute and Dr. Benjy Epstein For more info and upcoming news check out: https://Meaningfulminute.org/pause #jew #jewish #podcast #psychology #frumpodcast #wellness #mindfulness #jewishmeditation #jewishpodcast #israel  #benjyepstein #jewishpod  #torah #selfcare #thankyouhashem #ohrapparel