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ratings:
Length:
36 minutes
Released:
May 15, 2023
Format:
Podcast episode

Description

I want to tell you that I’m a few steps ahead of you and I don’t ever compare myself to others. But that would be a bold faced lie.  
The truth is, I do compare myself to others. Sometimes I even get angry when I see others who seem to have it all, or folks who seem to have all the good things just randomly and effortlessly fall into their laps out of nowhere.  
But, here’s the thing. At the wise(ish) age of 47, I’m starting to know better. I know to always look past the surface. I know things are never as picture perfect as they seem for others. When I find myself spinning in the that “she has it all and you don’t” inner talk, I have to catch myself and (loudly) remind myself: 

That’s not true.

This lie is holding you back.

In this episode, I talk you through 5 Ways to Get Out of the Mom Comparison Trap in order to see your own power in every instance, acknowledge what is true and what is NOT, and ultimately find more mental ease as you navigate a world that will always present you with picture perfect aspirations.  
Link mentioned:
Parent Prep for Pride Month 2023! Join me on Tuesday, May 16th for a virtual panel to learn how to use this Pride Month 2023 as a powerful way to increase the safety and wellbeing of our LGBTQ+ youth:  www.PrideandJoyParents.com

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Released:
May 15, 2023
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.