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Confident Girl Summer Series: Body Confidence

Confident Girl Summer Series: Body Confidence

FromWelcome to the Collective


Confident Girl Summer Series: Body Confidence

FromWelcome to the Collective

ratings:
Length:
47 minutes
Released:
May 10, 2023
Format:
Podcast episode

Description

Welcome to a new series: Confident Girl Summer Each week for the next few weeks, I will be sharing thoughts, tips, mindset reframing, etc surrounding different topics to help us gain the most amount of confidence for this summer season!
On today's episode, Bri sits down and chats about body confidence in the summertime. She shares how she has changed her mindset surrounding her body, gained confidence in a bikini and much more!

All Toronto Girlies, Come Join The Helfrich Collective Wellness Event! https://www.eventbrite.ca/myevent?eid=632380887257
The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9
JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
Follow the socials:
Brianne's insta: https://www.instagram.com/briannehelfrich
Podcast insta: https://www.instagram.com/wttcpodcast_
Helfrich Collective insta: https://www.instagram.com/helfrichcollective
Released:
May 10, 2023
Format:
Podcast episode

Titles in the series (100)

Say it with me "I AM THAT GIRL". Your new "that girl" podcast isn't about the aesthetic you have or the content you are posting on Tik Tok. It's a mindset and Bri is here to give tips on how to achieve it. Let's face it... life is hard, like really fucking hard, and she sits down every Wednesday to share her own struggles, achievements and goals. Join Bri every week for your fave podcast in all things wellness, lifestyle and mindset.