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We Don't Workout For Our Exes w/ Ashley Eckhoff

We Don't Workout For Our Exes w/ Ashley Eckhoff

FromWelcome to the Collective


We Don't Workout For Our Exes w/ Ashley Eckhoff

FromWelcome to the Collective

ratings:
Length:
75 minutes
Released:
Sep 14, 2021
Format:
Podcast episode

Description

TW: This episode talks about eating disorders, body dysmorphia, trauma, mental health.
On today's episode, Bri is joined by her trainer Ashley Eckhoff to discuss all things health, wellness and mental health.
As always, follow the socials to stay up to date!
Guest insta: @Ashley_eckhoff
Insta/Tiktok: @helfrichcollective @briannehelfrich
helfrichcollective.com
Released:
Sep 14, 2021
Format:
Podcast episode

Titles in the series (100)

Say it with me "I AM THAT GIRL". Your new "that girl" podcast isn't about the aesthetic you have or the content you are posting on Tik Tok. It's a mindset and Bri is here to give tips on how to achieve it. Let's face it... life is hard, like really fucking hard, and she sits down every Wednesday to share her own struggles, achievements and goals. Join Bri every week for your fave podcast in all things wellness, lifestyle and mindset.