75 min listen
Let's Talk Body Image
ratings:
Length:
50 minutes
Released:
Apr 26, 2022
Format:
Podcast episode
Description
Ugh tough body image days. We ALL have them! This week Bri sits down and gives y'all a life update. She just started her new job in the ICU and gives the tea on her first 12-hour shift. She also dishes her thoughts on the new Netflix show the Ultimatum and opens up about her week with body image issues. She discusses the ways she tries to live for experiences (not the "perfect" body), talk to herself, and appreciate the body that she's in. Chat with her on all social media platforms: Bri's Instagram: www.instagram.com/briannehelfrichPodcast Instagram: www.instagram.com/wttcpodcast_Brand Instagram: www.instagram.com/helfrichcollectiveShop HC: Helfrichcollective.com
Released:
Apr 26, 2022
Format:
Podcast episode
Titles in the series (100)
We Don't Workout For Our Exes w/ Ashley Eckhoff: <p>TW: This episode talks about eating disorders, body dysmorphia, trauma, mental health.</p><p>On today's episode, Bri is joined by her trainer Ashley Eckhoff to discuss all things health, wellness and mental health.</p><p>As always, follow the socials to stay up to date!</p><p>Guest insta: @Ashley_eckhoff</p><p>Insta/Tiktok: @helfrichcollective @briannehelfrich</p><p>helfrichcollective.com</p> by Welcome to the Collective