75 min listen
![Steps To Take To Feel Confident in Your Body [REPOST]](https://imgv2-2-f.scribdassets.com/img/audiobook/640877948/198x198/07a1dd498d/1682493753?v=1)
Steps To Take To Feel Confident in Your Body [REPOST]
Steps To Take To Feel Confident in Your Body [REPOST]
ratings:
Length:
33 minutes
Released:
Apr 26, 2023
Format:
Podcast episode
Description
On my (last, I promise you'll get a new episode next week hehe) stressed out finals week, we are throwing it back to a highly requested episode!
"Confidence is HOT but can be super tough especially with the holidays coming up. So on today's episode, Bri sits down and shares her tips for feeling confident in your own body. Listen to this episode, share it with your girlies and appreciate the body you have!!"
The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9
JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
Follow the socials:
Brianne's insta: https://www.instagram.com/briannehelfrich
Podcast insta: https://www.instagram.com/wttcpodcast_
Helfrich Collective insta: https://www.instagram.com/helfrichcollective
Advertising Inquiries: helfrichbrianne@gmail.com
"Confidence is HOT but can be super tough especially with the holidays coming up. So on today's episode, Bri sits down and shares her tips for feeling confident in your own body. Listen to this episode, share it with your girlies and appreciate the body you have!!"
The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9
JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
Follow the socials:
Brianne's insta: https://www.instagram.com/briannehelfrich
Podcast insta: https://www.instagram.com/wttcpodcast_
Helfrich Collective insta: https://www.instagram.com/helfrichcollective
Advertising Inquiries: helfrichbrianne@gmail.com
Released:
Apr 26, 2023
Format:
Podcast episode
Titles in the series (100)
We Don't Workout For Our Exes w/ Ashley Eckhoff: <p>TW: This episode talks about eating disorders, body dysmorphia, trauma, mental health.</p><p>On today's episode, Bri is joined by her trainer Ashley Eckhoff to discuss all things health, wellness and mental health.</p><p>As always, follow the socials to stay up to date!</p><p>Guest insta: @Ashley_eckhoff</p><p>Insta/Tiktok: @helfrichcollective @briannehelfrich</p><p>helfrichcollective.com</p> by Welcome to the Collective