6 min listen
255 - The WISER Model
ratings:
Length:
10 minutes
Released:
May 10, 2023
Format:
Podcast episode
Description
"Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it."
— Seneca
How well do you manage your emotions? Do you feel like you’re on top of things or do you feel like you let situations get under your skin? Today I want to talk about a model I came across that can be a useful tool for managing your emotions, and handling situations like a stoic.
— Seneca
How well do you manage your emotions? Do you feel like you’re on top of things or do you feel like you let situations get under your skin? Today I want to talk about a model I came across that can be a useful tool for managing your emotions, and handling situations like a stoic.
Released:
May 10, 2023
Format:
Podcast episode
Titles in the series (100)
7 - Self Doubt: Latest episode of Stoic Meditations by Stoic Coffee Break