15 min listen
In My Head
ratings:
Length:
18 minutes
Released:
Oct 24, 2023
Format:
Podcast episode
Description
“Meditation is choosing not to engage in the drama of the mind but elevating the mind to its highest potential.” – Amit Ray
In this episode, I talk about how it may often be our attachment to certain thoughts, not the actual situation, that leads to our unease or suffering. As always, we will sit and meditate for ten minutes before getting into the topic. Enjoy the show!
Released:
Oct 24, 2023
Format:
Podcast episode
Titles in the series (100)
Criticism by When The Village Meditates