16 min listen
Getting Free
ratings:
Length:
17 minutes
Released:
Mar 21, 2023
Format:
Podcast episode
Description
”If you want to be free, all you have to do is let go of the things that weigh you down.” - The Buddha
In this episode, I look how meditation helps to free ourselves from limiting beliefs, biases, and negative thought patterns that too often prevent us from fully living. As always, we will sit and meditate for ten minutes before getting into the topic. Enjoy the show!
In this episode, I look how meditation helps to free ourselves from limiting beliefs, biases, and negative thought patterns that too often prevent us from fully living. As always, we will sit and meditate for ten minutes before getting into the topic. Enjoy the show!
Released:
Mar 21, 2023
Format:
Podcast episode
Titles in the series (100)
Mornings by When The Village Meditates