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    Understanding Your Day To Day Anxiety Better

    Understanding Your Day To Day Anxiety Better

    FromThe Anxiety Guy Podcast

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    Understanding Your Day To Day Anxiety Better

    FromThe Anxiety Guy Podcast

    ratings:
    Length:
    11 minutes
    Released:
    Feb 20, 2023
    Format:
    Podcast episode

    Description

    Today we'll be discussing the 'darts' that get thrown at anxiety sufferers and how it's best to deal with them. The better we get at countering these intrusive thoughts, bodily symptoms of anxiety and external circumstances the closer we will get to emotional mastery.  Begin your anxiety recovery today at https://www.theanxietyguy.com
    Released:
    Feb 20, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...