3 min listen
10 Minutes to a Healthier You
FromPhysionic
ratings:
Length:
3 minutes
Released:
Mar 27, 2019
Format:
Podcast episode
Description
In this episode, I discuss the ACSM recommendations for exercise in a day - they are far more manageable than people think.
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Released:
Mar 27, 2019
Format:
Podcast episode
Titles in the series (100)
SQ: Does Alcohol impact Muscle Protein Synthesis? by Physionic