60 min listen
10 Tips For A Rejuvenating Productive Night Routine
FromHitting The Bars
ratings:
Length:
46 minutes
Released:
May 4, 2023
Format:
Podcast episode
Description
Morning Routines are sooooo 2022, its all about the REAL thing that'll solve all your problems, SLEEP. SavyWavy1 & KOC spill their favourite hacks to have a peaceful night time routine that allows then to actually get good quality sleep, the only true fitness magic pill. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/ @SavannahWrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Released:
May 4, 2023
Format:
Podcast episode
Titles in the series (100)
EP. 2: KOC's Fitness Journey: Last week was Sav's Fitness journey and today, we’re diving into Keltie's fitness journey! From college basketball player, to depressed & rock bottom, to party girl, and eventually the fitness YouTuber & DJ you know her as today! New episodes EVERY... by Hitting The Bars