1 min listen
5 foundations to include in your fitness routine for 2023
FromHitting The Bars
ratings:
Length:
47 minutes
Released:
Jan 19, 2023
Format:
Podcast episode
Description
Join the ladies as they speak on how to structure for your 2023 fitness routine! An episode you DON'T want to miss! New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Released:
Jan 19, 2023
Format:
Podcast episode
Titles in the series (100)
EP. 0: Introduction: Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts,... by Hitting The Bars