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10 hacks to Stay Motivated Even Though Winter Weather Sucks Our Soul Dry

10 hacks to Stay Motivated Even Though Winter Weather Sucks Our Soul Dry

FromHitting The Bars


10 hacks to Stay Motivated Even Though Winter Weather Sucks Our Soul Dry

FromHitting The Bars

ratings:
Length:
36 minutes
Released:
Nov 23, 2023
Format:
Podcast episode

Description

HELLO SEASONAL DEPRESSION, and bye can you leave ASAP. Nothing destroys out motivation to get to the gym like the cold and darkness of the winter months. We’re sharing our favorite hacks about how we stay motivated during the most energy draining time of the yearrrrrrrrr   Follow us on our instagram: https://www.instagram.com/hittingthebars  Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ  Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor  Keltie's YouTube Channels:  Main Channel: / keltieoconnor  Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright  Sav’s YouTube Channel: / savannahwrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 
Released:
Nov 23, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD! New episode every THURSDAY!