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10 Life-Changing Habits for 2024 that ACTUALLY work

10 Life-Changing Habits for 2024 that ACTUALLY work

FromHitting The Bars


10 Life-Changing Habits for 2024 that ACTUALLY work

FromHitting The Bars

ratings:
Length:
43 minutes
Released:
Jan 4, 2024
Format:
Podcast episode

Description

New YEAR NEW ME?! This is inspired by our top 10 daily habits that ACTUALLY worked for a whole YEAR. Stop with large resolutions and try smaller habits - small things HAVE a great impact. Plus listen to what failed AND what our 2024 goals are!   Follow us on our instagram: https://www.instagram.com/hittingthebars  Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ  Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor  Keltie's YouTube Channels:  Main Channel: / keltieoconnor  Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright  Sav’s YouTube Channel: / savannahwrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 
Released:
Jan 4, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD! New episode every THURSDAY!