1 min listen
5 Micro Habits to Build Any Successful Habit
FromHitting The Bars
ratings:
Length:
24 minutes
Released:
Jan 26, 2023
Format:
Podcast episode
Description
Want to build a habit and actually stick with it? Listen to their 5 micro tips to successfully build AND keep a habit. New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/
Released:
Jan 26, 2023
Format:
Podcast episode
Titles in the series (100)
EP. 0: Introduction: Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts,... by Hitting The Bars