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Declutter Your Home & Mind: Expert Tips from Katy Wells

Declutter Your Home & Mind: Expert Tips from Katy Wells

FromWork+Life Harmony for Overwhelmed Women


Declutter Your Home & Mind: Expert Tips from Katy Wells

FromWork+Life Harmony for Overwhelmed Women

ratings:
Length:
38 minutes
Released:
May 2, 2023
Format:
Podcast episode

Description

In fostering a balanced and orderly work-life environment, it is important to understand the correlation between physical clutter and mental well-being. Cluttered spaces tend to have a detrimental effect on productivity and focus, causing individuals to feel stressed and overwhelmed. An organized home allows for clearer thinking, reduced stress levels, and improved mood, enabling people to concentrate on more important aspects of life like their careers, hobbies, and personal relationships. During our conversation on today's show, decluttering expert Katy Wells highlights the impact of physical possessions on an individual's mental health. She explains that when a home is cluttered and chaotic, it leads to feelings of stress and reduced productivity. According to Katy, the key to creating a harmonious environment is to remove unnecessary items from one's life, leaving only what truly matters, thus resulting in maximized time and energy.In today's episode, tune to learn how to:1. Enhance mental clarity, and productivity, and reduce stress through decluttering2. Develop sustainable decluttering habits with daily resets and clutter audits.3. Instill organization skills in children using the effective LAP (Look, Assess, Place) method. Connect with Katy more by tuning into her podcast The Maximized MInimalist or following her on Instagram @katyjoywells. Also mentioned in the episode is Katy's 14-day challenge. Sign up here: https://katyjoywells.idevaffiliate.com/101-3.htmlLike what you heard here?I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining
Released:
May 2, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to the Work+Life Harmony Podcast, where you will learn practical tips on all things time management, organization and productivity for women. Are you feeling overwhelmed, frazzled and exhausted trying to do #allthethings? Each week, you will hear practical advice, real stories, and awesome interviews from other women that are finding work+life harmony as they juggle (not balance) their lives, families, work and businesses ...without sacrificing themselves or the things they love.You’ll walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!