In this episode, discover the power of syncing with your natural energy flows to supercharge your day with special guest Olivia Herron. As a mother and professional, Olivia shares the game-changing realization that embracing her morning-person tendencies unlocked a new level of productivity and balance. We delve into the art of structuring your day around personal energy peaks, a strategy that's crucial not just for busy parents, but for anyone looking to enhance their efficiency in both work and life.In this episode, we cover:Understanding personal energy levels and mental clarity throughout the dayChallenges faced by moms juggling it allBuilding a supportive work environment through proactive communicationConnect with Olivia:www.samcart.com/www.linkedin.com/in/olivia-h-088a7816/www.instagram.com/samcartappwww.facebook.com/samcartapp/Join the FREE One Notebook Challengeand Kiss your Notebook Clutter GoodbyeFebruary 6-8, 2024www.megansumrel.com/onenotebook________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan ??www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@WorkLifeHarmonyPodcastwww.linkedin.com/in/msumrell