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Take a few moments to close your eyes and focus on your breath. 

Feel the air as it enters and exits your lungs. 

Take deep, calming breaths and let yourself rest further into this present moment.

Now, picture yourself in a beautiful, safe place. 

Feel the warmth of the sun on your skin and the breeze as it brushes through your hair. 

Let the beauty of this place fill you with peace and joy.

You are worthy of a fulfilling and happy life. 

You have the strength and courage to create the life you desire. 

You are capable of creating meaningful relationships, following your passions, and living a life that brings you joy.

Focus on the feeling of being worthy and take a moment to be grateful for the life you have. 

Know that you can and will create the life you want.

I am worthy of a fulfilling and happy life. 



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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

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