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Cultivating Loving Kindness – Seeing the Goodness

Cultivating Loving Kindness – Seeing the Goodness

FromTara Brach


Cultivating Loving Kindness – Seeing the Goodness

FromTara Brach

ratings:
Length:
57 minutes
Released:
Apr 27, 2023
Format:
Podcast episode

Description

Cultivating Loving Kindness – Seeing the Goodness - The ground of loving kindness is seeing the basic goodness in ourselves, each other and our world. This is what gives rise to pure appreciation, friendliness, love and the felt-sense of belonging. In this talk we explore what obscures and contracts our perceptual field, and the pathway of purposefully awakening this transformational capacity of cherishing all life.  
Released:
Apr 27, 2023
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!