This Moment is with Dr. Maryhan. Dr Maryhan is a groundbreaking psychologist and parenting expert, as well as a mother of two. For over 15 years she has been supporting children, teens, and young adults struggling with managing their emotions, low confidence and anxiety.

@zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.