Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Sprints to the Finish line: Interview with ADHD Coach Ryan Mayer

Sprints to the Finish line: Interview with ADHD Coach Ryan Mayer

FromJourney With Me Through ADHD: A podcast for kids


Sprints to the Finish line: Interview with ADHD Coach Ryan Mayer

FromJourney With Me Through ADHD: A podcast for kids

ratings:
Length:
14 minutes
Released:
Apr 22, 2023
Format:
Podcast episode

Description

Do you ever look at a task, goal, assignment, or big picture and think, "that just feels too far and like too much?" If so, you are not alone! This is a tendancy our ADHD brains have. When faced with "all of the things" we tend to shut down and do nothing...But we can make a change and this episode will help you discover ways to get to that finish line!  In this episode, you will meet ADHD coach Ryan Mayer from Cleveland Ohio. Coach Ryan talks about his personal experience with the struggle to tackle those non-preferred tasks and keep the momentum to get to that finish line. Ryan shares this awesome visual of  seeing these "too big" tasks as a mile race and considering the idea of doing small sprints to equal the mile and make it to the finish line! He also talks about the importance of shifting from the big picture to the building blocks of getting there!  PLEASE NOTE: Near the end of this episode, you will want a trusted adult listening so you can get the scoop on a great new course Ryan is launching! This episode is being published before this course goes live, but stay tuned for that 30% discount code as I will add it to these show notes once available! You can follow Ryan by visiting his website https://ryanmayercoaching.com/ and hopping on your preferred social media outlet. That being said, hop on my website www.katelynmabry.com to get on my email list and I will share the updates, added resources and discount code through there too! Wohoo! 
Released:
Apr 22, 2023
Format:
Podcast episode

Titles in the series (100)

Journey With Me Through ADHD: A Podcast for Kids is designed for children with ADHD to listen to and feel understood. It will educate, empower, and encourage listeners to understand their uniquely wired, neurodivergent minds. The challenges will be discussed, mindset growth will be encouraged, and strengths/gifts will be celebrated! ADHD will grow from an excuse to a reason that we need to face challenges head on and become an advocate for the incredible strengths that we have!