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Ep. 186: Burnout 101 with Dr. Sharon Grossman
Ep. 186: Burnout 101 with Dr. Sharon Grossman
ratings:
Length:
43 minutes
Released:
Apr 17, 2023
Format:
Podcast episode
Description
This word "burnout" has almost become a buzz word in the past several years but we are diving into this topic to really understand what it is and how to deal with it. Clinical Psychologist, Dr. Sharon Grossman, joins me in this episode to give us all the answers. We talk about: What burnout is and how to recognize it How we fall into a category (Thinker, Feeler, Doer) in how we respond to burnout Steps we can take to prevent and/or navigate burnout She shares tips from her best selling book, The 7Es Solution To Burnout and podcast Decode Your Burnout. Guest Resources: Dr. Sharon Grossman's Website: drsharongrossman.com Dr. Sharon Grossman's Podcast: https://drsharongrossman.com/podcast/burnout/ Learn More / Work With Amanda: Amanda's Website: www.amandamckinney.com/ Podcast Show Notes: www.amandamckinney.com/podcast Amanda's Book: www.amandamckinney.com/book
Released:
Apr 17, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 6: Writing a bio for yoga studios that will attract your dream students: When it comes to attracting your dream students, you can do that all you want from your website and on your social media channels but you don’t have full control over the bio that’s listed on the yoga studio’s website. But I have a few tips that... by The Unapologetic Entrepreneur