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    Running Technique Work. Fact or Fiction?

    Running Technique Work. Fact or Fiction?

    FromTaren's MōTTIV Method Podcast

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    Running Technique Work. Fact or Fiction?

    FromTaren's MōTTIV Method Podcast

    ratings:
    Length:
    70 minutes
    Released:
    Apr 14, 2023
    Format:
    Podcast episode

    Description

    We're talking about run technique on this week's edition of the podcast. Taren is joined by Brodie Sharpe, a physiotherapist who specializes in running injuries and author of the book "Run Smarter", and a frequent guest on the podcast.  They talk about stride rate, Midfoot vs. forefoot vs. heel striking, arm swing, and much more. MYMOTTIV.COM/RUNSMARTER SPONSOR: Bambuwerx.com (CODE: MOTTIV20)
    Released:
    Apr 14, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes from around the world, and coverage of races and triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative tri-related interviews from the triathlon world led by Taren and NTK.