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Ep. 128 - Suffering Is a Key to Success

Ep. 128 - Suffering Is a Key to Success

FromTennis IQ Podcast


Ep. 128 - Suffering Is a Key to Success

FromTennis IQ Podcast

ratings:
Length:
47 minutes
Released:
Apr 11, 2023
Format:
Podcast episode

Description

In this episode, Brian and Josh discuss the philosophical concept of suffering and how it applies to persevering and focus in a match. The more that players understand they must suffer through the ups and downs of a match, the more ready they will be when a moment of opportunity arrives. Additionally, the hosts review how taking responsibility for your own game and performance leads to greater results over time rather than looking for excuses.
Mentioned within the episode:Ep. 26 - The Power of RoutinesCNN Article on Rafael Nadal - “This world-class athlete talks like Aristotle and acts like Confucius. We can all learn from him” - https://www.cnn.com/2022/05/27/world/rafael-nadal-philosophy-blake-cec/index.htmlNadal press conference match against Dominic Thiem in 2018 US Open - https://youtu.be/T4wJIa9C5qkTennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membershipTo learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at TennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
Released:
Apr 11, 2023
Format:
Podcast episode

Titles in the series (100)

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.