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Health Benefits of Dark Chocolate

Health Benefits of Dark Chocolate

From"Health Power


Health Benefits of Dark Chocolate

From"Health Power

ratings:
Length:
19 minutes
Released:
Feb 19, 2019
Format:
Podcast episode

Description

Chocolate -- specifically dark chocolate -- has some significant health benefits.Chocolate is nearly universally loved. There are a few people who can resist its temptation, but many individuals would list it as one of their favorite sweet treats.The good news is, chocolate -- specifically dark chocolate -- has some significant health benefits.Naturally Savvy host Lisa Davis discusses these benefits, including:fights free radicalspromotes healthy blood flow and may lower blood pressurereduces risk of strokepossesses cholesterol-lowering propertiesTo get more information and discover what kind of dark chocolate you should be eating to reap these health benefits.
Released:
Feb 19, 2019
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.