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How to Live the Life You Want

How to Live the Life You Want

From"Health Power"


How to Live the Life You Want

From"Health Power"

ratings:
Length:
23 minutes
Released:
Oct 2, 2018
Format:
Podcast episode

Description

Are you on the verge of change but don't know how to proceed?Embracing change can be a challenge, especially when you don’t know what actions to take. Coach Kyra Anderson found herself in a transitional period and worked with a coach to sort things out. She learned that women are either at a new stage of life and don’t know where to start, or they don’t know what they want next. Career changes, lifestyle shifts and relationships fit into these categories. Kyra suggests listening to your gut instead of what you should do. Stay in the present and think about what’s happening right now, as that is what’s real. Stop worrying about what may happen if you do or don’t pursue something. Listen as Kyra joins hosts Lisa Davis and Andrea Donsky to share tips to live the life you want.
Released:
Oct 2, 2018
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.