Welcome back to Brunch with Desb! Today we are celebrating three years of this podcast and the amazing community we’ve built together and with that, I am so excited to announce the first Brunch with Desb trip! That’s right, we are headed to sunny Costa Rica, so please check out the link below for all of the details and to book your spot before they’re all gone! Besides this, Brunch with Desb is also getting a rebrand so stay tuned for more on that! In this episode, we’re talking about rejection. I get it, rejection is hard and it’s something we face almost on a daily basis. But think about it. Would you be doing what you’re doing if you hadn’t been rejected in something else? For me, I know I wouldn’t be as passionate about fitness and bodybuilding if I hadn’t been rejected from a volleyball team. While I know it’s difficult at the moment, I encourage you to think about rejection as redirection. Even more, if you had gotten what you wanted in the moment you wanted it, were you truly ready for it? We are diving into all of this and more so keep listening! Time Stamps: (3:49) Brunch with Desb Trip (7:43) New Drops (13:36) Addressing a Controversial Topic (18:21) Why I’m Taking CBD (23:00) Skin Care Corner (28:44) Rejection is Redirection (39:58) I am My 2.0 Self —--- GO TO COSTA RICA WITH ME: https://trovatrip.com/trip/central-america/costa-rica/costa-rica-with-des-pfeifer-nov-2023  WATCH ON YOUTUBE:  latest YouTube video: https://youtu.be/Qgw0yWzwzM8  All links, plans, website: https://shor.by/BRUNCHWITHDESB MY YOUTUBE: Https://www.youtube.com/desireescogginfitness  DM me on IG: www.instagram.com/brunchwithdesb  Follow my like to know it: https://www.shopltk.com/explore/desb___ Follow up amazon store: https://www.amazon.com/shop/desb___  —--- Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity