In this episode, we're talking all about needs - specifically, looking at some common reasons why you're not getting your needs met in a relationship. It's easy to feel defeated and hurt when our needs are going unmet, but oftentimes there's far more that's within our control than we might think.We'll cover:the importance of identifying your needshow to communicate your needs to your partner mindset blocks around receiving and how these stops you from getting what you needwhat to do if your partner can't or won't meet you in your needsFurther Links & Resources Sign up for my signature 8-week course Healing Anxious Attachment Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website