51 min listen
Samantha Harris: The Power of Positivity and Living Your Healthiest Healthy
Samantha Harris: The Power of Positivity and Living Your Healthiest Healthy
ratings:
Length:
52 minutes
Released:
Mar 29, 2023
Format:
Podcast episode
Description
Elizabeth welcomes Samantha Harris, a well-known Emmy award-winning TV host and author, famous for her upbeat energy and hosting appearances on shows such as Dancing with the Stars, Entertainment Tonight, and currently the game show Tug of War. Despite being diagnosed with breast cancer at the age of 40, Samantha has bounced back and is now helping others through her certified health coaching, and her "Your Healthiest Healthy" community courses and retreats. In this episode, Samantha shares her journey with cancer and how it inspired her to lead a healthier life, including tips on reducing toxins in and around the body, her top nutritional and lifestyle tips for feeling your best, and more. She also shares the importance of making small steps towards big lifestyle changes, and some top dietary and lifestyle tips to help prioritize your health today. Mentioned: Find All Season 3 Episodes Here Find our Original Granola at Walmart: Here or at a store near you by using our store finder: HereShakleeEnvironmental Working Group Therasage Eat To Live How Not To Die The China StudyGut Bliss Tug of Words Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramSamantha Website | Your Healthiest Healthy | IG
Released:
Mar 29, 2023
Format:
Podcast episode
Titles in the series (100)
The Chocolate Cake That Changed Everything With Laurel Gallucci of Sweet Laurel: Ever since Elizabeth laid her eyes and taste buds on one of Sweet Laurel’s confectionary delights, she knew she could be a customer and friend of the brand for life. This week, Laurel Gallucci, CEO and Founder of Sweet Laurel, joins the show. A lifelong home baker, Laurel was diagnosed with Hashimoto’s disease and needed to drastically change her own diet and lifestyle. This led her to combine her own knowledge of healing and passion for helping others to Sweet Laurel. Now, Sweet Laurel’s baked goods are known in Los Angeles and beyond for having some of the best tasting and visually appealing cakes, and the company has grown immensely with some exciting culinary plans on the horizon. Laurel talks more about how she built Sweet Laurel from a grassroots approach and how she met her co-founder Claire, a few of the company’s core ingredients that are non negotiables for great taste without sacrificing healt by Live Purely with Elizabeth