I invite back Dr. Sarah Mitchell the creator of The Helping Babies Sleep Method to discuss common misconceptions on terminology and sleep training in general. We discuss:Defining what “CIO” isWhat does “sleeping through the night” really meanTwo main reasons babies and toddlers struggle with sleepWhat the term sleeping through the night meansAfter this, tune in to another episode with Dr. Sarah Mitchell: Do babies really need sleep-training or will they learn on their own?Quick simple 6 question sleep quiz with personalized responses: helpingbabiessleep.com/sleep-quizWebsite: helpingbabiessleep.comOnline sleep school: helpingbabiessleepschool.comInstagram: @helpingbabiessleep