A very common question exhausted parents ask me is about sleep training and crying.  The truth is that when we're making changes to your little one's sleep, they ARE going to cry because we are making changes to their routine that are DIFFERENT.And they don't like or want "different"!In this episode, we'll be covering:Why some crying during sleep training is unavoidable (but that's okay)Why you don't have to resort to cry-it-out if you don't want to How long it usually takes a baby and a toddler to fall asleep on the first night How long it takes to see significant improvements with a proper sleep plan What I worry about MORE than your little one's cryingHave a listen!Podcast episodes discussing sleep training, mental health and healthy attachment:Sleep training, healthy attachment, and mental health- how and why these 3 go hand-in-hand with Dr. Jill Satin, PhDDoes sleep training ruin healthy attachment?Want to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human?  Join my FREE training HERE: https://mysleepingbaby.ac-page.com/registration-page-v-2