14 min listen
SEASON 4 EPISODE 5 The truth about your baby's sleep cues and what they mean
SEASON 4 EPISODE 5 The truth about your baby's sleep cues and what they mean
ratings:
Length:
13 minutes
Released:
Jun 28, 2023
Format:
Podcast episode
Description
It's a well-known fact about baby and toddler sleep that overtiredness is the enemy as a well-known sleep stealer. However, it can be quite difficult sometimes to figure out what type of sleep schedule your little one needs to avoid overtiredness to begin with. A well-known piece of advice tells parents to look out for their little one's "sleepy cues", which are supposed to let them know when they're getting tired.The truth is that I DON'T agree with this advice. In this episode of the My Sleeping Baby podcast, I explain more specifically what "sleepy cues" refer to, why I don't recommend relying on them to help you figure out when your little one needs to sleep, and how I recommend you approach your little one's sleep schedule instead.Get Your Free Sleep Chart Here - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page
Released:
Jun 28, 2023
Format:
Podcast episode
Titles in the series (80)
SEASON 1 EPISODE 7 - Transitioning to a no-nap schedule: when and how should this happen? by The My Sleeping Baby Podcast with Eva Klein