Do you ever feel like you’re constantly chasing the next dopamine hit? Do you feel like the journey to get in shape is boring? In this episode, we discussed how chasing the next dopamine hit will never actually lead you to the body your truly desire. The reality is, getting in shape, is actually rather boring at its core. But it’s executing, on that seemingly boring stuff, consistently that will get you where you want to be. Enjoy the show!   Schedule your free strategy call for the Next Level Experience to see if it is the right fit for you. Visit our website www.mynextlevelexperience.com to learn more.   Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.   Submit your questions to be featured on our Q&A episodes.   Order from Cured Nutrition and get 10% off your order by using discount code: Brad   Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines  – @thebreathwithinyou Key Nutrition – @keynutrition