This week we are delighted to present another special episode dedicated to exploring the lived experiences of people of color with ADHD by presenting an interview with ADHD advocate and influencer Rach Idowu. When Rach’s own diagnosis was disrupted due to the Covid pandemic, she took it upon herself to educate herself about ADHD. When she didn’t find what she was looking for, she started to share her own experience on social media as a black professional woman living in London.

Rach discusses the challenges she faced as a young girl of immigrant parents trying to succeed without knowing she had ADHD. She talks about how she met resistance in the diagnosis process but used her curiosity and tenacity to keep asking questions and not being satisfied with the status quo. She shares with Cam her passion for advocacy and love of gaming and how gaming serves as a model and metaphor for approaching difficult dilemmas. Finally, Rach shares how her love of helping others and spreading the word about ADHD has fueled her enthusiasm and efforts in a very popular newsletter and her own line of ADHD flashcards.

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