Sodfather Part II with Peter Ballerstedt

From2 Keto Dudes

Start listening View podcast show

Sodfather Part II with Peter Ballerstedt

From2 Keto Dudes

ratings:

Length:

105 minutes

Released:

Nov 22, 2021

Format:

Podcast episode

Description

Peter Ballerstedt is back to talk about human malnutrition, protein, and how ruminants have superpowers!

Released:

Nov 22, 2021

Format:

Podcast episode

Titles in the series (100)

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

Skip carousel

Getting Started. Keto Flu: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
44 min listen
Cholesterol: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
60 min listen
Being Brenda Zorn: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
59 min listen
Protein: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
49 min listen
Insulin: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
43 min listen
Sweeteners: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
44 min listen
Type 2 Diabetes: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
51 min listen
Plateaus: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
59 min listen
Mad as Hell: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
74 min listen
Non-Scale Victories: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
65 min listen
Paying It Back: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
53 min listen
The Obesity Code with Dr. Jason Fung: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
70 min listen
Alcohol: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
51 min listen
Newbies: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
53 min listen
Cooking: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
83 min listen
Heart Disease: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
64 min listen
Fasting: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
44 min listen
Ketones: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
44 min listen
Ketophobia: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
63 min listen
Sugar: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
37 min listen
The Big Fat Show: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
45 min listen
Eating Patterns: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
62 min listen
The Big Fat Surprise: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
85 min listen
Tom Naughton, Fat Head: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
68 min listen
Inspiration: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
69 min listen
Femail!: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
53 min listen
Keto on a Budget: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
45 min listen
Losing 290 Pounds with Tom Seest: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
62 min listen
Friends and Family: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
58 min listen
Ted Talks (Dr. Ted Naiman): 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
58 min listen

More Episodes from 2 Keto Dudes

Skip carousel

Insulin Resistance Revisited: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
43 min listen
Because Ozempic: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
37 min listen
Because Erythritol by 2 Keto Dudes
56 min listen
Faith Middleton's All-New Food Schmooze Party Podcast: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
73 min listen
Ketofest Update: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
57 min listen
Ketofest 2022 Is On!: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
31 min listen
The Airing of Grievances by 2 Keto Dudes
65 min listen
Christmas with 3 Dudes and a Brit by 2 Keto Dudes
226 min listen
2KD Classic: Ketofest Live with Stephen Phinney: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
65 min listen
Published Peer-Reviewed Citizen Scientist Dave Feldman: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
59 min listen
2KD Classic: Tom Naughton, Fat Head: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
61 min listen
2KD Classic: Jessica Turton: Dietitian and Scientist: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
114 min listen
2KD Classic: Thanksgiving 2016 by 2 Keto Dudes
55 min listen
2KD Classic: The Grandfather of Nutritional Ketosis - Professor Stephen Phinney by 2 Keto Dudes
72 min listen
Diabetes for Halloween: All tricks, no treats.: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes
22 min listen

Related podcast episodes

Skip carousel

#13 - Peter Ballerstedt: Peter Ballerstedt has the background and personality to help us bridge the knowledge gap between how we feed and raise our animals, and how we feed and raise ourselves. His fascinating story begins with understanding animal nutrition and food systems, but quickly transitioned to human nutrition as well after a personal health discovery. Since then, he has become a leading voice to promote a rational and science based approach to ruminant agriculture and how ruminants can save our human health crisis. by Diet Doctor Podcast
59 min listen
224. Why Protein Is So Important: There are many documentaries around right now that claim plant based diets are the way to go. Unfortunately, not all protein is created equally. There is much more protein found in the animal kingdom then in the plant kingdom! Foods like eggs, meat... by The Doctor Is In Podcast
24 min listen
#20: Dr. Peter Ballerstedt (@GrassBased) - Unpacking Cows Critical Role in our Ecosystems, Food Systems, and Healthcare System. by The Meat Mafia Podcast
72 min listen
125: Peter Ballerstedt – Don Pedro, the Sodfather of the Ruminati: Peter Ballerstedt Peter Ballerstedt (also known as Don Pedro, the Sodfather of the Ruminati) earned his bachelor’s and master’s degrees at the University of Georgia and his doctorate at the University of Kentucky. He was the forage extension specialist by Fabulously Keto
100 min listen
Mikhaila Peterson: The Marvelous World of Meat by Decoding the Gurus
136 min listen
Episode 22 | FEEDING THE OLDER HORSE - Tips & Advice For Optimum Health by CEN Horse Nutrition
26 min listen
EP283: Plant vs. Animal Protein and The Truth About Daily Requirements with Dr. Ballerstedt: According to recent research, nearly 40% of older Americans are not getting enough protein. Current protein recommendations also represent a minimum rather than an ideal protein intake and the highest quality sources of protein (animal products) are... by Optimize Paleo by Paleovalley
57 min listen
Evolutionary Anthropology (METABOLISM) with Herman Pontzer: Let’s debunk some “dieting” myths by exploring our human machinery. And talk about Brazilian butt lifts. Professor of Evolutionary Anthropology and metabolism researcher Dr. Herman Pontzer gives us the data on mitochondrial backstories, muscle mass and hormones, our expanding brains, the flaws of the Body Mass Index, humans’ relationships with nutrition, why crash dieting can change your metabolism, perspectives on sticky medical terms, isotope magic, how much exercise hunter gatherers get, carnivore diets, scales, and what to do if you're grappling with sadness. Content warning: we discuss diet culture, calories, how the word “obesity” is used, medical conditions that may relate to body composition, and highlight listeners’ lived experiences. by Ologies with Alie Ward
85 min listen
Plant-based vs. Beef Burgers - Which is Healthier? by Nutrition Bites
12 min listen
How To Use The Power Of Your Subconscious Mind To Change Your Life – Dr. Bruce Lipton (Ep. 217): Dr. Bruce Lipton, stem cell biologist, bestselling author of The Biology of Belief, and internationally renowned speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Bruce talks about the power of the... by Elite Life Podcast
80 min listen
222 How to Boost Your Immune System with Clean Protein, Plant-Based Diets, Veganism, Blue Zones, Longevity, Food Revolution with Wellness Activist Kathy Freston and Ashley James on the Learn True Health Podcast: "I’m a big believer in progress, not perfection. Making small changes in your diet and lifestyle can add up to big results. Clean eating is something that anyone can do." by Learn True Health with Ashley James
98 min listen
Episode 6, Part 2: Trading Fertility for Fantasy: The Prosperous Power of Progesterone & the Double-Edged Sword of Estrogen by Fully Nourished®
59 min listen
Dispelling Myths About Dietary Protein by Super Human Radio
63 min listen
Peter Dobromylskyj - Hyperlipid Revisited by The Ally Houston Transforms Podcast by Paleo Canteen
93 min listen
Episode 435: Is Protein from Vegetables Enough?: The Whole View, Episode 435: Is Protein from Vegetables Enough? Stacy tells listeners to hold onto their seats because today they're talking about veggies! (2:37) She takes a minute to say how excited she is for this listener question because of how co... by The Whole View with Stacy Toth
57 min listen
Earth911 Podcast: Author Kathy Freston on 72 Reasons to Be Vegan: Author Kathy Freston joins Earth911 to talk about her new book with co-author Gene Stone, 72 Reasons to Be Vegan: Why Plant-Based. Why Now. The book explains the benefits of plant-based eating and exposes the unhealthy, often gross truth about our... by Earth911.com's Sustainability In Your Ear
24 min listen
Upgrade Your Energy – Ari Whitten – Best of 2022 by The Human Upgrade with Dave Asprey
62 min listen
Mind Meld 162 | Dr. Bruce Lipton | Hacking the Subconscious and the Power of Perception: The power of perception, atoms are a forcefield, hacking the subconscious mind, how our thought patters and beliefs are programmed, placebo and more! by THIRD EYE DROPS
96 min listen
712: Dr. Shawn Baker- Carniovore Diet Advocate: In this episode, Sal, Adam & Justin speak with Dr. Shawn Baker, a board-certified orthopedic surgeon, multi-sport world record who has eaten only meat for over a year. No veggies or fiber? Is that even healthy? Dr. Baker goes into detail why he... by Mind Pump: Raw Fitness Truth
121 min listen
968. Red Meat Is Good for You: Dr. Martin reviews several studies on brain health in today’s episode. One study is saying how cognitive decline can be the result of not enough protein in the diet. Understand that our brains are energy factories. They need proper fuel to... by The Doctor Is In Podcast
27 min listen
Masculinity and Meat: Re-Defining What Makes a “Real Man” (REBROADCAST): There is a prevailing myth in our culture, played out in our language and in marketing, that meat is masculine and plant foods are for wimps. Meat is a metaphor for strength, virility, and manliness, while vegetarianism/veganism is feminine,... by Food for Thought: The Joys and Benefits of Living Vegan
60 min listen
219. Pasture Power: Exploring the Benefits of Grass-Fed Animal Products with Autumn Smith from PaleoValley: In this podcast episode, Dr. Axe engages in a conversation with Autumn Smith, a prominent health expert and co-founder of PaleoValley and Wild Pastures. Autumn delves into her personal journey of battling a severe digestive ailment from a young age,... by Ancient Health Podcast
49 min listen
Episode 30 Interview with Arny Ferrando PhD by Sports Science Dudes
56 min listen
Episode 19 | FEEDING THE THOROUGHBRED - Off The Track & Performance by CEN Horse Nutrition
55 min listen
009: Balancing Calcium and Phosphorus in the Diet, and the Importance of Measuring Parathyroid Hormone: In this episode, I answer a listener's question about whether I am worried about my phosphorus intake and whether a high phosphorus intake is ok as long as it is balanced by calcium. I describe the biochemistry and physiology of the system that... by Mastering Nutrition
69 min listen
92: Introducing Organ Meats to Kids with ADHD with James Barry: In this episode of the Soaring Child podcast, learn about the forgotten superfood of our ancestors, organ meat. James Barry is a culinary expert with over 16 years of experience and has cooked for some of the biggest names in Hollywood like Tom... by Soaring Child: Thriving with ADHD
38 min listen
Episode 006: The Stink on Why Boston Terriers Eat Poop by The Boston Terrier Society
11 min listen
Are Humans Built to Drink Milk After Childhood? by BrainStuff
4 min listen
What is Hunger? J. Stanton interview: PODCAST: J. Stanton is one of those really intelligent people who gets his mind into everything. He's a writer and researcher, and his book "The Gnoll Credo" is a beautiful fantasy tale combining Stanton's interests in archaeology,... by Primal Diet - Modern Health
48 min listen
1220: The 4 Best Sources of Protein: In this episode, Sal, Adam and Justin discuss the pros and cons of the four best sources of protein. The magic macronutrient, protein. (3:14) Why protein is important for the human body, muscle building, and fat loss? (5:44) Busting the myth that the... by Mind Pump: Raw Fitness Truth
69 min listen

Discover this podcast and so much more

Sodfather Part II with Peter Ballerstedt

Sodfather Part II with Peter Ballerstedt

Description

Titles in the series (100)

More Episodes from 2 Keto Dudes

Related podcast episodes