44 min listen
Insulin
From2 Keto Dudes
ratings:
Length:
43 minutes
Released:
Feb 29, 2016
Format:
Podcast episode
Description
This week Carl and Richard talk about insulin - the quarterback of hormones, and one that they have both been producing at champion rates until the moment we went keto. They also talk about salt, minerals, glycogen, inflammation, cardiovascular disease, and the various aspects of metabolic syndrome. Recipes this week include Richards Brown Chicken Stock and Carl's Keto-Waffles.
Errata
Richard misspoke about the study of the Scotsman who hold the Guinness world book of records for the longest fast. He actually fasted for 382 days, not 250 days.
Errata
Richard misspoke about the study of the Scotsman who hold the Guinness world book of records for the longest fast. He actually fasted for 382 days, not 250 days.
Released:
Feb 29, 2016
Format:
Podcast episode
Titles in the series (100)
Getting Started. Keto Flu: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes