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Eating Patterns

Eating Patterns

From2 Keto Dudes


Eating Patterns

From2 Keto Dudes

ratings:
Length:
62 minutes
Released:
Jun 5, 2016
Format:
Podcast episode

Description

Carl and Richard look back on 4 months of keto and reveal what they consider to be optimal eating patterns based on their own experience, the science to back it up, and the experience of others they've met on the journey. Not to be missed.
Released:
Jun 5, 2016
Format:
Podcast episode

Titles in the series (100)

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.