59 min listen
Plateaus
From2 Keto Dudes
ratings:
Length:
59 minutes
Released:
May 22, 2016
Format:
Podcast episode
Description
Carl and Richard confront the dreaded plateau, the reason that most people fail on the low-carb diet. In a word, patience. Your body will fight to keep you at your set weight. Maybe it's your gut microbes tugging at your brain. Maybe it's your mitochondria afraid to move on... whatever it is, the dudes have some suggestions and experience to share.
Released:
May 22, 2016
Format:
Podcast episode
Titles in the series (100)
Being Brenda Zorn: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes